When it comes to staying fit and trim, some dogs need more help than others. Senior dogs, especially, need the help of the people in their lives to keep them on the path to slimness. This is because older dogs are less active and, like middle-age people, their metabolism changes and they tend to gain weight. Here are a few exercise and nutrition tips to help keep your dog trim.
No matter how old he is, when a dog is active and stimulated it’s good for his overall well-being: physically, mentally, and emotionally.
Take it easy. This is the key to exercising your older dog. Walking is ideal for your senior dog because it keeps his muscles toned and his joints moving. If he hasn’t been active recently, start gradually with short walks. The length of a walk is dependent on the dog’s condition, age, and breed—and on the weather outside. For many senior dogs, a typical walk could consist of a five-minute warm-up followed by a fifteen-minute walk (start moderately and slowly build up to a brisker pace). After the walk, let your dog cool down for about five minutes. And remember, for a senior dog who’s out of shape, two brief walks a day are better than one long walk.
Get in the game. Playing with your dog is a great way to get him moving. But keep things light: when playing fetch, don’t throw the ball as far as you did when he was younger. Keep the tosses short so he doesn’t overexert himself. Play sessions can take place indoors as well as outdoors. So, if the weather is too harsh for your senior dog, bring your game play indoors where both of you can be comfortable.
Things to do after exercising. After a healthy dose of exercise, wait thirty minutes before feeding him. If he’s tired, make sure your dog has a comfortable place to rest, such as an orthopaedic bed. Chances are the exercise will make him thirsty, so offer small amounts of water frequently, instead of allowing him to gulp a large bowl of water all at once.
As in humans, a dog’s metabolism and activity level slows down as he ages. And, like us, his diet should be modified to meet those changes. But when should you switch your dog’s food—and what should you look for in a senior diet?
Make sure he’s getting the right kind of protein. Many people think that senior dogs need a low-protein diet, but protein requirements don’t necessarily decrease with age if the dog is healthy. Senior dogs need high-quality, highly digestible protein to help maintain strong, healthy muscles.
Watch those calories. You know what happens to people when they reach a certain age: all those calories they gobble up start to make themselves known in the most unflattering ways. Here’s an instance where dogs and their owners are very similar. Older dogs are less active, so they don’t burn off calories like they did when they were energetic pups. That’s why senior dogs need fewer calories than younger dogs.
Fiber keeps the world moving. There are several reasons why fiber is important. First of all, fiber creates a feeling of fullness—which means your dog will feel satisfied without having to eat very large amounts of food and the calories it contains. Fiber also optimizes stool quality and helps keep him regular.